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When unresolved pain shows up in my life, it doesn’t look dramatic. It slips in subtly — a craving for potato chips, a glass (or bottle) of wine, a sudden need to binge-watch Netflix, or an irresistible urge to shop online.

Up until I left my corporate career behind, I wanted what everyone else wanted. A well-paying job, husband, kids, a big house in a...

Have you ever thought about why the Universe is sometimes testing you? For many people who deliberately align their intentions to focus on their dreams, the path to manifestation isn't always easy or direct. The universe seems to throw distractions and detours as if to stop you in your tracks and challenge your preparedness for the world you seek to manifest. But rather than simply testing your resolve, what if these speed bumps were about providing opportunities for you to s

I’ve been thinking about starting a blog for a long time—mostly because I’ve always processed life by writing about it. But for a while, I convinced myself that what I had to say wasn’t that important. That maybe no one would care to read it. That I should wait until I had it all figured out.