TRANSFORMATIONAL COACHING

Who will benefit from Transformational Coaching?

Those who have:​

• Insomnia, depression, anxiety and chronic stress.

• Heightened anger and frustration.

• Feelings of guilt and hopelessness.

• Physical abuse and sexual trauma.

• Loss of motivation and inspiration for life.

• Addictions of any type, drugs, alcohol, food, sex, etc…

• Chronic pain - physical, emotional.

• Physical health issues, long and short-term disease, diabetes, cancer, HIV.

• Dissatisfaction with work, career, relationships.

What happens during a Transformational Coaching session?

You will be guided through a dialogue that will reveal what needs your attention and what is calling for expression right now.

I will create a safe space for you to fully sink into your body and emotions so you may express the memories, feelings and thoughts that are arising.

We will move through acknowledging these aspects of self, giving them full expression and space for clearing through various modalities such as Emotional Freedom Technique (EFT tapping), Journey Work, Guided Meditation and Visualization Techniques, Mind-Body Counseling, Shamanic Counseling, Transformational and Transpersonal Coaching.

What can I expect out of a Transformational Coaching session?

You may experience a flood of emotions and memories as you allow yourself to open and feel what was has been suppressed, or what is bursting for expression.

A sense of release, peace, and lightness as old stories and heavy emotions rise to the surface and dissipate into nothingness.

The release of binding limitations that prevented you from manifesting.

Liberation from shame, guilt, embarrassment, and unworthiness from your past.

The release of anger, pain, fear, depression, despair, and powerlessness.

The embodiment of hope, passion, happiness, and freedom as your ultimate expressions of self.

Increased physical energy and weight loss as emotional baggage fall away.

How many Transforma-tional Coaching sessions do I need?

In order to get to the root of your current life situation, we need to go deep into your past and bring to the surface things that have been long forgotten. This exploration is a delicate journey that we will take at a pace that feels right and safe for you.

It is impossible to release a lifetime of addictions, trauma, hurt and frustration in 1 session, so I have created 3-month and 6-month packages so we can get the most out of our time together. Once we get started it is beneficial to have weekly sessions. If too much time is left between each session the emotions and trauma tend to fall back into suppression.

I offer a free 30min Clarity Call so we can discuss your situation, answer any questions you may have and determine which package is best for you.

SHAPESHIFTER PROGRAM

Who will benefit from the Shapeshifter program?

This work is totally for you if…

• You are feeling frustrated with life and are unsure of why or what to change

• You are stuck in a hamster wheel of working to pay off debts and can't see a way out

• You dream of a life filled with inspiration and deep satisfaction

• You know you have a bigger purpose and calling to share but don't know what it is or how to bring it through

• You are seeking to gain clarity around relationships, health, and abundance

• You are ready to make big changes in your life

What can I expect from the Shapeshifter program?

This eight-part program covers the following:

• Part 1: Introduction to Your Inner Self. What it is to live a life of purpose. What about your life is in alignment with this and what parts of your life feel out of alignment?

• Part 2: Imagination, dreams and heart desires. Get clear on everything you have learned, know and achieved, then give yourself permission to go wild and dream up your perfect life.

• Part 3: Distractions, sabotage and truth aches. How do you distract and sabotage yourself and what truths are aching to get your attention?

• Part 4: Disguises and shadows. What masks do you show the world and what do you hide?

• Part 5: Emotional patterns, issues and lessons. What are the disappointments and traumas from the past that still have a hold on you? What are the patterns that keep tripping you up?

• Part 6: Facing Uncertainty. The process of change that comes along with shedding one identity and embodying the new you.

• Part 7: Soul pod. Who are the most impactful people in your life and why? What kind of people do you need to attract into your life that will help you grow on your new path? Whom do you need to let go of that is hindering your journey forward?

• Part 8: Gifts, callings and action. What is the gift you are here to share with the world and the action steps to get this project started?

What can I expect after each session?

You may experience relief, excitement, motivation and inspiration.

You may also experience an opening for new possibilities, new ideas and new pathways that weren't open to you previously.

The integration from each session can unfold over the next coming days and weeks. Sometimes the realizations are immediate and other times the unfolding is more subtle in nature. Either way, it is important to allow yourself space as the new pathways within your physical brain form and settle into your DNA.

How long is the Program?

Your life path is unique and so are the trials and tribulations you have been through and the beliefs that are preventing you from embodying your Soul Path. Finding and clearing the limitations that are holding you back is an individual journey specific to you. This being so, The Program can take anywhere from six to nine, or even up to twelve months to complete. Each week you will be given a worksheet with a specific area to focus on, that you must complete before our next session. Some sections will bring up old patterns, triggers and emotional issues from the past that we will clear before moving on to the next section. The more we clear, the greater the liberation you will feel and the clearer your Soul Path will become.