TRANSFORMATIONAL COACHING
Who will benefit from Transformational Coaching?
Those who have:​
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Insomnia, depression, anxiety and chronic stress.
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Heightened anger and frustration.
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Feelings of guilt and hopelessness.
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Physical abuse and sexual trauma.
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Loss of motivation and inspiration for life.
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Addictions of any type, drugs, alcohol, food, sex, etc…
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Chronic pain - physical, emotional.
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Physical health issues, long and short-term disease, diabetes, cancer, HIV.
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Dissatisfaction with work, career, relationships.
What happens during a Transformational Coaching session?
You will be guided through a dialogue that will reveal what needs your attention and what is calling for expression right now.
I will create a safe space for you to fully sink into your body and emotions so you may express the memories, feelings and thoughts that are arising.
We will move through acknowledging these aspects of self, giving them full expression and space for clearing through various modalities such as Emotional Freedom Technique (EFT tapping), Journey Work, Guided Meditation and Visualization Techniques, Mind-Body Counseling, Shamanic Counseling, Transformational and Transpersonal Coaching.
What can I expect out of a Transformational Coaching session?
You may experience a flood of emotions and memories as you allow yourself to open and feel what was has been suppressed, or what is bursting for expression.
A sense of release, peace, and lightness as old stories and heavy emotions rise to the surface and dissipate into nothingness.
The release of binding limitations that prevented you from manifesting.
Liberation from shame, guilt, embarrassment, and unworthiness from your past.
The release of anger, pain, fear, depression, despair, and powerlessness.
The embodiment of hope, passion, happiness, and freedom as your ultimate expressions of self.
Increased physical energy and weight loss as emotional baggage fall away.
How many Transforma-tional Coaching sessions do I need?
In order to get to the root of your current life situation, we need to go deep into your past and bring to the surface things that have been long forgotten. This exploration is a delicate journey that we will take at a pace that feels right and safe for you.
It is impossible to release a lifetime of addictions, trauma, hurt and frustration in 1 session, so I have created 3-month and 6-month packages so we can get the most out of our time together. Once we get started it is beneficial to have weekly sessions. If too much time is left between each session the emotions and trauma tend to fall back into suppression.
I offer a free 30min Clarity Call so we can discuss your situation, answer any questions you may have and determine which package is best for you.